EVENTS
$80 I N T R O
MONTH
Unlimited
New students are eligible for one month of unlimited practice, during which you receive 10% off all class passes or $10 off Membership (only valid on your first visit).
M E M B E R S H I P
$150/Month
We recommend unlimited membership if you’re taking class three times a week or more. Enjoy unlimited access and perks for $5.65 / day, or $10.83 @ 3x / week (vs. $195 for a 10 Class Pass).
1 – Y E A R
U N L I M I T E D
$1450
Our sweetest deal by far, enjoy unlimited classes for $3.97/day, which works out to $120/month. This pass may be put on hold 1x year, up to 30 days.

International Women's Day

Earth Hour Candlelit Silent w/ Crystal Bowls

Women's Circle
A Sacred Gathering for Connection, Courage, & Community with meg walsh
✨ Calling all female-identified, trans femme, and non-binary folx ✨
Circles create…
Connection to ourselves,
Belonging with others,
Meaning within us.
Feel into this invitation
We sit together in our co-created safe and sacred space, united in our commitment to support, nurture, and empower one another, wherever we may be on our journeys of self- awareness, self-compassion, pain, grief, and healing.
Gathering with care in circle naturally creates the sacred space that deepens connection, explores introspection, and finds solace in the shared experience with our bravery and vulnerability, helping us find our voices, and supporting us in feeling more seen, heard, and held.
We hold space for personal and collective healing, embracing each sister’s unique path and honouring the wisdom she/they carry.
We stand in support of one another’s illumination, growth, and vulnerability, fostering a community rooted in compassion, kindness, wildness, and truth.
We believe in the power of sisterhood, where we rise together, fortified by truth, wisdom, and Love, connecting with a self-acceptance that comes when we own our feelings, experiencing whatever that may be.
Women’s Circle gathers monthly at The Hummingbird Field to sit, share, listen, support, and drink tea together for connection, healing, and community.
Here’s what you can expect:
- 💛 Opening:- introductions, Q&A, intention setting, palo santo cleansing, and a pranayama/breath work meditation with hand drum to unify as a group, clear our mind, and center our hearts in the circle.
- 💞 Sharing: sharing is optional; we will all learn/practice compassionate witnessing and unconditional positive regard as we listen to one another.
- 💫 Reflection: we will spend a few minutes journaling quietly about our experience.
- 💛 Closing: final thoughts.
- 🌟 Tea + Community: connect with your sisters over a lovely (caffeine free/oat milk) tea latté in the Zen Den after we close to further connect in sisterhood.
Prep: Please wear comfortable, breathable layers, and bring a journal pen for reflection.
Curious to learn more? Read Meg’s editorial on the tradition of Women’s Circles and Meg’s bio here: https://thehummingbirdfield.com/womens-healing-circle-meg-walsh/
Investment
PWYC cash only ($20 suggested). Please register in advance to save your spot, then pay cash at the door.

Singing Circle
Saturday, February 8 • 7:30-9:30pm • Zen Den

Shamanic Soundbath Journey
Copal is burned during the ceremony and rose water is sprinkled lightly for energetic cleansing purposes.

Healing Harmony
A Self-Love Practice w/ Restorative Yin & Thai Touch
Take a moment to pause, breathe, and reconnect with yourself in this heart-centered 2-hour mini-retreat dedicated to cultivating self-love and sweetness.
Through the practices of breathwork, mindfulness, restorative yoga, and gentle massage, you’ll be guided on a journey to release stress, tension, and the noise of everyday life. This is more than a class—it’s an opportunity to deepen your relationship with yourself, foster some inner peace, and embrace relaxation from the inside out.
Megan Whiten and Meg G. have been offering these retreats since autumn 2024, combining meditation, breathwork, restorative yin yoga, and hands-on touch to create transformative and nourishing experiences. The feedback has been overwhelmingly positive, with every retreat reaching capacity.
Past participants consistently share their experience of feeling a sense of calm, connection, and rejuvenation. This workshop promises to be just as sweet.
If you’re ready to wrap yourself in love, gift yourself something special, reconnect with your truth and authenticity, and get a little more intimate with your personal practice, this is your invitation to join us. Register now to save your spot—spaces are limited and this retreat is sure to fill up quickly.
$70 | $65 for Unlimited Members
Saturday, April 26 • 5:30pm – 7:30pm. Please save the date and sign up for our newsletter to stay tuned.
CANCELLATION/EXCHANGE:
Special events are non-refundable, non-shareable, non-transferable, and non-exchangeable for other passes. Cancellations must be received in via email a minimum of 24 hours in advance of the event to receive an Account Credit. We do not offer an Account Credit if a cancellation is received within 24 hours. Latecomers are not admitted; please arrive up 5-30 minutes early as we cannot issue credit or refunds for events due to late arrival.

Day of Pause
The Global Event Like No Other
No one. No one can deny that we all share the simple yet profound sense that is care—even if it is only enough care for our next very breath. Every one of us cares about someone or something, and it is our awakening to this shared quality within each of us that is the focus of Day of Pause. On this day, we put aside what seems urgent to us, and instead stop long enough to feel what is important—confirming the simple fact that each one of us humans does care.
Day of Pause is an intentional and loving global shutdown. This day is reserved annually for experiencing humanity collectively choosing something different for one day. To pause, so that we may create a moment together outside of fear. To pause so that we may observe what is behind our drive to ‘get back to normal’. To pause to realize what we thought was normal, and to now understand what we truly care about.
What is pausing? Planning nothing (or as little as possible) on this day. Informing those in your life of your intentions to participate in this global experience. Noticing in this new space we’ve created how it feels to wake up and step out of our daily patterns, feeling what is truly important to us, and determining if we’re living in alignment with this importance.
This is not a day to look for solutions. Simply pause, for whatever time you sincerely can, and feel what it is like to be alive on this day—the day that everyone else has stopped to do the same. Listen carefully to both the internal and external conversations that will come from this experience. In this we can learn together to trust that clarity and opportunities of wholeness are appearing. In this we can begin to feel the essence of us all being one. Please choose to join us.

Self Discovery Meditation
From physical pain, to depression, to thoughts of hopelessness, all these experiences and more can rise from our misalignment with where we are truly called to be in our lives. In this 60 minute workshop Don will take you into a deep meditative state where we shed many of the roles we carry and see ourselves in, which might be holding us back from our more truthful living. If you feel in your being that you are meant to follow a different calling, this journey may be of great benefit to you.
This workshop is complimentary. The work itself will take around 45 minutes. In return, your attention is requested for a short presentation regarding Day of Pause, a non-profit global event founded by Don in 2020.
Join us as we root into power, joy and connection.
Next session: TBA
Ticket Price: Complimentary

Family Day Class
Join Don Christensen and Meg Walsh for our 18th annual Family Day class and celebrate the true family that we all are. Come and gather in our light-filled space with your children, family, and friends of all ages and abilities.
Enjoy an hour of simple mindfulness practices for everyone to explore and play with. Fun and interactive introductory breath-work practices with props. Join us for collective vibration and sound exploration. Spontaneous and free play with the intention of inspiring community and connection, over effort and expectations.
How to Bring Your Friends and Family:
If you are bringing guests to this offering, please have them create an account In advance here to ensure they can reserve a spot.
Account creation/Registration is required for all students, including children using a yoga mat due to room capacity. Non-Heated Class.
Monday, February ?, 2026 • time TBA
all ages welcome, kids under 12 are complimentary
guided by Don Christensen & Meg Walsh
A gentle reminder that Family Day for some may bring tender feelings and emotions. Relationships are more than blood related, and if you are feeling sore on this day, we see you. If you ever need more support during this time, do not hesitate to reach out. Chosen families are also families.

A Restorative Sound Healing Journey
Breathwork, Guided Meditation, Mantra & more… with Lisa White
In this two hour Sound Healing Journey you will be guided through Restorative and Therapeutic yoga postures using bolsters and blocks to support your body to move into a state of deeply nourishing relaxation. With the transformative healing shamanic tools of drums, crystal bowls, chimes, Reiki, Touch, and high frequency healing energy.
The second half of the practice is a somatic breath work session. Transformational healing occurs when emotional wounds are addressed at the roots. Somatic breath work brings conscious awareness to the places where our body has contracted around painful emotions that have yet to be processed .All are welcome on this journey.
Lisa’s website: https://www.lisajanewhiteyoga.com/
Investment: $55 / Unlimited Members $40
Date: TBA
CANCELLATION/EXCHANGE:
Special events are non-refundable, non-shareable, non-transferable, and non-exchangeable for other passes. Cancellations must be received in via email a minimum of 24 hours in advance of the event to receive an Account Credit. We do not offer an Account Credit if a cancellation is received within 24 hours. Latecomers are not admitted; please arrive up to 30 minutes early as we cannot issue credit or refunds for events due to late arrival.

World Fart Out Loud Day
Each year, the 15th of September is recognized as World Fart-Out-Loud Day. On this day, all peoples of the world are encouraged to allow for the very natural body function of flatulence (farting) to ring loud and true. Consider it a societal let-go that is long overdue…