Hummingbird Meditation
Meditation is our most efficient tool in helping us realize what the Yoga Sutra’s and many religious texts have outlined as humanity’s true illness: misperception, as our thoughts directly impact our suffering.
We gather in circle for a 45 minute sit/session to invite the clarity and wisdom that can come through this practice of stillness and silence.
Guided by a rotating list of our caring teachers.
All levels of experience welcome, beginner friendly. Donation based, registration required.
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