Amanda is a 500-hour certified yoga teacher, trained in Rishikesh, India, where she was immersed in the traditional roots of yoga. Her teaching is grounded in classical lineages, including Hatha, Vinyasa, Ashtanga, and Restorative yoga, offering a well-rounded and authentic experience for students of all levels.

Amanda is also a certified Mat Pilates instructor, a 100-hour certified sound healer, and a Reiki Master, bringing a deeply holistic approach to her work. Her teaching style also incorporates nervous system regulation, intuitive somatic movement, and mindful awareness, creating practices that support both physical and emotional balance.